Why Does My Back Hurt? Know Causes of Slipped Disks and Tips to Prevent Them
Originally Published On: Neurosurgeon In Indore Blogs Ever wake up, and your back hurts for no reason? Or you tweaked it, lifting something heavy, and now it’s hard to stand up straight. Chances are you’ve got a slipped disk in your spine. Those disks act as cushions between your vertebrae, and when one slips or ruptures, it can press on nerves and cause pain that radiates down your leg or up into your neck. Slip disks are no fun, but some things put you at a higher risk of damaging those disks in your back. Before your back hurts again, check out these five causes of slip disks and how to avoid them. What is a Slipped Disc? A slipped disk, or herniated disk, happens when the soft center of a spinal disk pushes through a crack in the more rigid exterior. The jelly-like nucleus pulposus squeezes out, pressing on nearby nerves. Ouch! That’s what causes the pain. The disk material irritates nerves, making your back ache, burn, or tingle. You may feel pain, numbness, or weaknes...